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Boxing for Beginners


Adult / Enrichment -
Summer 2024

You like the idea of boxing, but you aren't excited to get your head knocked off? We agree! In this class designed for beginners, 90% of the class is dedicated to teaching you drills to get your game on in future classes with 10% low impact contact. Learn the basics of boxing before you go all in, build your confidence, and note by the end just how much fun a little sparring can be! Special emphasis is given to learning the elements of good conditioning for combat sports, flexibility, power, speed and agility. Separate rings for men and women. Hand wraps provided.

Sum24 -Boxing for Beginners Option #1

  Barbara Ann Haney


Team Ascension Martial Arts
Wednesdays, Jun 5 - Jun 26
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 75 00
Sum24 -Boxing for Beginners Option #2

  Barbara Ann Haney


Team Ascension Martial Arts
Wednesdays, Jul 10 - Jul 31
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 75 00